A modern mystic, I swim between earthly materiality and the realms of the unseen. I believe our deeply complex and messy human experience is paradoxically also our access point to innate spirituality. Embodied spirituality is not about transcending our human-ness; it is about fully engaging with it.

In this visceral earthly form, the vast infinite soul has the opportunity to slow down to the speed of a nervous system. The mud of human experience and feeling is a playground for the soul. 

But that doesn’t mean soulful living (ie. a deeply aligned and meaningful existence) is easy. Our nervous systems have an innate survival orientation towards safety, and living in this heartbreaking world holds all kinds of threat. When our nervous system becomes overwhelmed, we can think of this as a kind of psychic wounding. In order to maintain a sense of safety, we end up exiling pieces of the soul. We are here in this body, but the soul becomes dissociated. We repress our deep innate knowings, for the illusions of earthly safety and control. While this can be brilliantly adaptive and emotionally protective in the short-term, an exiled soul results in an unsatisfying disconnection from the self and the life you are here to live.

The human experience will always involve pain, but it need not involve disconnection from our own depths of beauty, truth, self-love, self-knowing, and divine guidance from within.

My life’s work is within the art of soul retrieval. My own path has been windy, learning to walk hand in hand with both my personal underworld and my divine. This work is not for the faint of heart. To call the soul back into the body involves the acknowledgement and processing of darkness, as all energies exist within balance. We cannot embody the divine light of the soul without meeting our shadows eye to eye.

My professional path has equipped me with a wealth of learning and lived experiences, that allow me to walk this path with skillful integrity. I have travelled the world (as a flight attendant), held others within intense liminal space and transition (as a registered midwife), and retrieved many powerful lessons in trauma and our innate striving for wholeness (as a registered psychotherapist). I am further certified in Embodied Imagination (a Jungian dreamwork technique) for psychedelic preparation and integration. 

I love people. I love mystery. I love life.
At my core, I’m just a human here to hold other humans’ hands. 

My purpose here is to help us retrieve our fullest selves - and thus move towards more and more collective love - one healing layer of one human body/soul at a time. 

If you feel the pull to work together, please reach out to me 💜✨

I look forward to connecting!